What is Coaching?

What Is Coaching?

"On a practical level, the coaching process addresses setting and achieving goals. On a spiritual level, coaching leads to a purposeful life where actions flow from innermost values. The ultimate goal is supporting you to reach your full potential."

What Else is Coaching?

• Coaching the conversation that is in the way of your commitment and getting you out of your own way.
• Addressing challenging projects.
• Designing the future you want.
• Creating a step-by-step plan to achieving that future.

What's it Like to Work with a Personal Coach or Professional Development Strategist?

If you’re feeling stuck, want clarity, need solutions or your want more out of your life or business your coach is here for you. You would never expect an athlete to reach the Olympic Game’s without a world-class coach.  Why would you expect any less in your business and personal life?

Your personal coach and/or professional development strategist will:

• Help you clarify you vision.
• Support you to eliminate procrastinations and fears.
• Keep you focused and accountable.
• Uncover unconscious behaviors and patterns that no longer serve you.
• Expect you to do your best and hold you to it!
• Help you identify and live by your values.

Additional Value:

Personal coaching or professional development isn’t just about making more money although a big part of professional development is focused on making more money, becoming more profitable and settling on a financial plan that gives you the kind of freedom you want.  It’s about helping you make better decisions about yourself, life, and your business.  The truth is, most clients are very smart. Yet they still know the value of accessing someone who can be objective, honest, and constructive about the options they are facing.

How long does a coach work with an individual?

The length of a coaching relationship varies depending on the individual's needs and preferences.  Three to six months of working with a coach may work for certain individuals. Other individuals may find it beneficial to work with a coach for a longer period. Factors that may impact the length of time include: the types of goals, individual work style, current state of being and financial resources available to support coaching.

How are coaching sessions structured?

Coaching occurs over the phone or in person three times a month for 50 minutes each session. Coaching sessions are conducted on weekdays during business hours.

What is the difference between coaching and therapy?

Coaching supports personal and professional growth and empowers individuals to  enhance their quality of life through action-based design. Coaching is primarily about discovery, awareness and choice.  Coaching is not about solving problems or improving performance, although all of that will certainly happen in an effective coaching relationship. Coaching is an effective way of empowering people to find their own answers, encouraging and supporting them on the journey as they continue to make important choices in their lives. Coaching does not focus on individuals dealing with pain, addiction or a traumatic experience.

Which goals are ready to work on? 

•Reduce Stress

•Sleep Better

•Look and Feel Better

•More Energy & Vigor

•Face Money Problems

•Set Up, Follow A Budget

•Earn More, Make More Money

•Be More Productive

•Start Saving

•Begin Investing

•Stop Overspending

•Start Your Own Business

•Get Over A Relationship

•Attract Better People

•Learn To Get Needs Met

•More Intimacy In Relationship

•Create 1-5 Year Personal Life Plan

•Develop A One-Page Strategic Business Plan

•Have A Lot More Fun!

•Learn To Meditate

•Wake The Heck Up

•Design A Vision And Purpose

•Make Big Life Changes

•Be Mentored

•Start On A Spiritual Path

•Discover Your Core Values